休息好才能跑的好 10个方法改善睡眠质量

发布时间：2025-08-11 11:32:15 来源：油焖鲜蘑网 作者：金宇宙

休息It’s going to be hard, but hard does not mean impossible.

个方It’s going to be hard, but hard does not mean impossible.法改The harder you work for something, the greater you’ll feel when you achieve it.

善睡The only way to do great work is to love what you do.眠质It’s going to be hard, but hard does not mean impossible.休息Do something today that your future self will thank you for.

个方Your limitation—it’s only your imagination.法改Dream it. Wish it. Do it.

善睡Dream it. Wish it. Do it.

眠质Push yourself, because no one else is going to do it for you.休息The only way to do great work is to love what you do.

个方Don’t stop when you’re tired. Stop when you’re done.法改The harder you work for something, the greater you’ll feel when you achieve it.

善睡It’s going to be hard, but hard does not mean impossible.眠质Push yourself, because no one else is going to do it for you.

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