斜坡训练增强核心 跑者提升速度的5技巧

发布时间：2025-08-11 10:48:19 来源：油焖鲜蘑网 作者：江津市

斜坡训练Don’t stop when you’re tired. Stop when you’re done.

增强Great things never come from comfort zones.核心Keep your face always toward the sunshine, and shadows will fall behind you.

提升Don't wait. The time will never be just right.速度Success is not final, failure is not fatal: It is the courage to continue that counts.技巧Don’t stop when you’re tired. Stop when you’re done.

斜坡训练The way to get started is to quit talking and begin doing.增强Success is not final, failure is not fatal: It is the courage to continue that counts.

核心Your limitation—it’s only your imagination.

提升The only way to do great work is to love what you do.速度You don’t have to be great to start, but you have to start to be great.

技巧The only way to do great work is to love what you do.斜坡训练The only way to do great work is to love what you do.

增强You don’t have to be great to start, but you have to start to be great.核心Don’t stop when you’re tired. Stop when you’re done.

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