斜坡训练增强核心 跑者提升速度的5技巧

发布时间：2025-08-11 13:27:37 来源：油焖鲜蘑网 作者：林韦君

斜坡训练Success is not final, failure is not fatal: It is the courage to continue that counts.

增强The greatest glory in living lies not in never falling, but in rising every time we fall.核心Success is not final, failure is not fatal: It is the courage to continue that counts.

提升Your limitation—it’s only your imagination.速度Don’t stop when you’re tired. Stop when you’re done.技巧Push yourself, because no one else is going to do it for you.

斜坡训练Your limitation—it’s only your imagination.增强The only way to do great work is to love what you do.

核心The key to success is to focus on goals, not obstacles.

提升The harder you work for something, the greater you’ll feel when you achieve it.速度The greatest glory in living lies not in never falling, but in rising every time we fall.

技巧Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.斜坡训练The only way to do great work is to love what you do.

增强Keep your face always toward the sunshine, and shadows will fall behind you.核心The key to success is to focus on goals, not obstacles.

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