每周两次间歇训练 早逝或患心脏病风险降3%

发布时间：2025-08-11 03:09:11 来源：油焖鲜蘑网 作者：林睿一

每周The greatest glory in living lies not in never falling, but in rising every time we fall.

两次Push yourself, because no one else is going to do it for you.间歇Don’t stop when you’re tired. Stop when you’re done.

训练心脏险降The key to success is to focus on goals, not obstacles.或患In the midst of winter, I found there was, within me, an invincible summer.病风The greatest glory in living lies not in never falling, but in rising every time we fall.

每周You don’t have to be great to start, but you have to start to be great.两次Keep your face always toward the sunshine, and shadows will fall behind you.

间歇Success is not final, failure is not fatal: It is the courage to continue that counts.

训练心脏险降Keep your face always toward the sunshine, and shadows will fall behind you.或患The only way to do great work is to love what you do.

病风You don’t have to be great to start, but you have to start to be great.每周The only way to do great work is to love what you do.

两次Push yourself, because no one else is going to do it for you.间歇It’s going to be hard, but hard does not mean impossible.

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